Personalized training designed around your goals, schedule, and lifestyle.
Build Stronger Habits
one rep at a time
At MK Training, we believe that lasting change comes from discipline and repetition, not perfection or overwhelming effort.
We specialise in creating personalised fitness programs that help you achieve your strength and fitness goals. Our training techniques include high-intensity workouts, cardio, and strength training.
We're offering personal training at our own studio in Holyport and online, and small group sessions in Maidenhead.
What Our Clients Say
Maria and Kostas have been great in getting me to build up my fitness and strngth! They have created a very good and supportive environment to train with like minded people.
— Adam K.
Maria, is a great instructor, her workouts are tailored for all abilities and are alot of fun. I look forward to MK classes!
— Katie B.
Training Solutions for Every Goal
Personal Training
Our team consists of highly qualified and motivated professionals, who are all experts in their field. With years of experience in the industry, they have the expertise to provide comprehensive, first-rate services to our clients.
We train in our own studio located in Holyport and we offer remote online options. We’d love to hear from you!
From £35 per session.
Group exercise
Group exercise in Maidenhead.
Looking for a fun energetic way to boost your fitness?
Join our group exercise classes by choosing one of our subscription options.
From £8 per session
Your Questions, Answered
How quickly will I see results?
Most clients notice improvements in strength, endurance, and body composition within the first four to six weeks, provided they follow the plan consistently and maintain balanced nutrition.
Do I need special equipment?
No. We provide all the equipment required for your training. For the online training each program is adapted to what you have—whether it’s a full home gym, a set of resistance bands, or just bodyweight. We’ll design workouts that fit your space and tools.
What happens after I book my class?
You’ll receive an email with the next steps and instructions within 24 hours.
Let's do this Together
Ready to take the next step? Reach out for a FREE consultation to discuss your goals and discover how we can help you transform your fitness journey.