Group Exercise
Group exercise in Maidenhead.
Looking for a fun, energetic way to boost your fitness?
Join our group exercise classes by choosing one of our subscription models below.
Strength Training
✳︎
Functional fitness
✳︎
Core stability
✳︎
Strength Training ✳︎ Functional fitness ✳︎ Core stability ✳︎
What to expect
Circuits & High Intensity Interval Training (HIIT): Push your limits and get maximum results!
Cardio & Strength Building: Improve your endurance and build muscle.
All Fitness Levels Welcome: Our program is designed for everyone looking to get stronger.
Every week:
Monday at 17:15 at Braywick Nature Centre hall
Friday at 17:30 at Braywick Nature Centre hall
Saturday at 08:30 at Ockwells Park – outdoors Bootcamp
FIRST SESSION IS FREE
Then you can choose to pay as you go (PAYG) £8 per session OR subscribe to one of our monthly offers.
£26 per month for 1 session per week
£42 per month for 2 sessions per week
£55 per month for unlimited sessions PLUS 30-minutes in-person training per month
Useful information:
Car park for the Braywick Nature Center: There is plenty of free parking just as you arrive at Hibbert Rd, SL6 1UU.
Car park at Ockwells park: Plenty of free parking just as you arrive at the park, Maidenhead SL6 3AA.
During your first session, we will ask you to sign a participation readiness form and a consent form to join our classes. Alternatively, you can do so online here:
PARQ, Consent and Registration form
What you will need to consider when you join our classes:
- Wear comfortable clothes.
- No muddy shoes, please when we’re training indoors. You can have an extra pair to change to.
- Bring a towel.
- Stay hydrated, bring your water bottle.
- A pair of gloves for the outdoors botcamp will keep you warmer.
- Please arrive 5 minutes earlier if you can!
- Your commitment, motivation, and energy!
Don't miss out on this incredible opportunity to get fit, have fun, and connect with the community.
“Such fabulous classes with a small group. Maria and Kostas pay careful attention to everyone and correct techniques and provide encouragement to keep going and push yourself. A really supportive environment that I look forward to every week.”
- Kirsty K
“These guys are amazing!! The classes are fun and friendly, always different, and challenging without being tooooo much. Definitely a regular fixture on my calendar now.”
- Ele M