Certified Trainers
Our certified personal trainers are dedicated to provide with customised training programs designed to achieve your goals.
We are committed to helping clients build strength, improve their overall health and enhance their quality of life.
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Maria
I believe fitness is a journey, not a destination.
Starting as a novice myself, I've learned firsthand the importance of sustainable habits, consistent strength training and a holistic approach to health.
Now I'm a personal trainer dedicated to guiding others on their own journey to a stronger, healthier and more fulfilling life.
I won't just give you workouts; I'll help you build a foundation for lifelong wellness.
I'm a Level 3 certified personal trainer with a focus on:
- Goal setting and getting motivated
- Form, strength, mobility and flexibility
- Staying safe while exercising
- Adopt healthier nutritional habits
I challenge myself with indoor and outdoor rock climbing and regular running and cycling.
Qualifications
- Level 3 Certificate in Planning and Delivering Personal Training
- Level 2 Certificate in Planning and Delivering Gym Based Exercise
- TRX - TRX Suspension Training Qualified
- ITC Certificate in Outdoor First Aid
Kostas
I’m passionate about helping people in their fitness journey. I started mine about 10 years ago (barely able to do a press up) and having been through it myself I believe that fitness is for all and I know how to make a realistic and achievable change for you. Fitness is a way of life that can have not just a physical impact but a positive mental impact too.
Together we can:
- Find the right fitness path for you
- Get you motivated with achievable goals
- Perform exercises correctly and safely
- Build healthy habits in your lifestyle
Fun facts about myself: On my fitness journey I also discovered my passion for rock climbing and became an instructor too. I enjoy cycling, hiking and running and when weather allows it some stand up paddle board.
Qualifications
- Level 2 Certificate in Planning and Delivering Gym Based Exercise
- Rock Climbing Instructor, RCI
- ITC Certificate in Outdoor First Aid
Contact us
Contact us to book your next session.
Not sure what to expect from us? Tell us what you are after and we'll contact you to arrange a free one-to-one consultation.