Our Trainers

Our certified personal trainers are committed to helping clients build strength, improve their overall health, and enhance their quality of life.

Maria Koukou

Maria

I believe fitness is a journey, not a destination.

Starting as a novice myself, I've learned firsthand the importance of sustainable habits, consistent strength training and a holistic approach to health. 

Now I'm a personal trainer dedicated to guiding others on their own journey to a stronger, healthier and more fulfilling life. 

I won't just give you workouts; I'll help you build a foundation for lifelong wellness.

I'm a Level 3 certified personal trainer with a focus on:

  • Goal setting and getting motivated

  • Form, strength, mobility and flexibility

  • Staying safe while exercising

  • Adopt healthier nutritional habits

I challenge myself with indoor and outdoor rock climbing and regular running and cycling.

 

Qualifications

  • Level 3 Certificate in Planning and Delivering Personal Training

  • Level 2 Certificate in Planning and Delivering Gym Based Exercise

  • TRX - TRX Suspension Training Qualified

  • ITC Certificate in Outdoor First Aid

CIMSPA member, fully insured

Kostas Georgakopoulos

Kostas

I’m passionate about helping people in their fitness journey. I started mine about 10 years ago (barely able to do a press up) and having been through it myself I believe that fitness is for all and I know how to make a realistic and achievable change for you. Fitness is a way of life that can have not just a physical impact but a positive mental impact too.

Together we can:

  • Find the right fitness path for you

  • Get you motivated with achievable goals

  • Perform exercises correctly and safely

  • Build healthy habits in your lifestyle

Fun facts about myself: On my fitness journey I also discovered my passion for rock climbing and became an instructor too. I enjoy cycling, hiking and running and when weather allows it some stand up paddle board.

 

Qualifications

  • Level 2 Certificate in Planning and Delivering Gym Based Exercise

  • Rock Climbing Instructor, RCI

  • ITC Certificate in Outdoor First Aid

CIMSPA member, fully insured

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